In the season of Lent, many Christians (myself included) choose to fast from some type of food, drink, or activity as an exercise in spiritual discipline as a preparation for Easter.
Historically in the church, Lent has been a season of preparation for baptism–the final push for catechumenates (Christian converts in training) was a fast that ended in an all-night vigil and a glorious baptism service on Easter morning. Christians who had fallen out of fellowship with God or the church would also fast during Lent and were re-admitted into the fellowship of believers at Easter.
Today many churches don’t usually restrict baptism (or repentance) exclusively to Lent, but it is still a great time to practice self-denial as we prepare for the highlight of Christian celebrations (Resurrection Sunday). These practices have tremendous spiritual benefit. Self-denial helps us remember that Christ is Lord and we are not slaves to anything, especially to those things that we so naturally go to for comfort. We remember that we are weak and that we desperately need the help of God’s Spirit to walk this Christian journey–a power that Christ’s Resurrection has purchased for us. It is an act of war against our flesh, that sly and sticky force within us that wants so desperately to rule our lives.
But this aggression seldom goes unanswered. I find that when I fast, no matter what I fast from, the desires in my heart rebel with great force. This always surprises me (although it shouldn’t). Whether I’m denying myself sweets or television or social media, I invariably start to notice the restlessness of my heart rear its ugly head. I didn’t think I cared so much about the thing I gave up…until I started to say “no” to its beckoning cries. The things that seek to take first place in my heart begin to bare down with white-knuckled desperation. Then I remember I’m fasting…this is Lent…and it all starts to make sense.
This is the nature of many spiritual battles in our lives. We don’t notice them until we are right in the thick of things. Without disciplines like fasting we are all like the frog in the pot, slowly and ignorantly boiling to death in our own desires. When we say no to the things that seek to rule us, we are remembering that Christ actually rules our lives (and the universe). Spiritual disciplines snap us awake and help us see reality.
This is one of the reasons I love worship. Worship orients us to reality, as the psalmist writes about in Psalm 73. He, like so many of us, gets fed up with the (apparent) effortless and consistent success of wicked people (v. 4). The voice of arrogant scoffers is overwhelming at times…especially in an election year. The psalmist almost gets lost in his frustration until he goes into God’s house and sees the truth: they are destroyed in a moment (v. 19) and those who are far from God will perish (v. 27). What was the turning point? Worship. Drawing near to God broke the cycle of bitterness and frustration and helped the psalmist remember that the highest good is to be near to God (v. 28). It doesn’t get any better than that.
So a word of encouragement: If you are (trying to) practice self-denial and are finding some surprising thoughts, desires, or habits rearing their ugly head this Lent season, take heart: Christ has won the battle! Saying no to little gods can be a challenge, but nearness to God is worth the fight.
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